One thing that remains the same is that I got two great deals on running shoes. I was really happy with the Asics Cumulus that I had last year, but they're dead now, after nearly 500km, and causing me some heel pain after 3 miles. I also used Saucony Grid Pheonix for shorter distances (less than 10km) and that pair is still going strong at about 380km. But since they're too firm for long distances I needed a pair of good cushioning shoes. Unfortunately, there were no Cumulus in my size, so I went with the Adidas adiStar Cushioning.
Since I know that the Pheonix won't last me the year, I got a pair of Saucony Azura LC. They are racing flats. A light weight shoe that is designed to have the absolute minimum cushioning and stability necessary to get you through a shorter race (10km or less). A big plus is that the bare bones nature of the shoe will increase my foot strength and my feet will be stronger longer. That's the theory anyway. Some people are able to adapt to using this sort of she during marathons and say that their feet feel less tired than when they use regular trainers. We'll have to see...
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