Friday, August 11, 2006

Release the hounds!

Sunday is race day for me. I'll be competing in the annual Windsor Triathlon. It's an 800m swim, 30 km bike & 6 km run. Last year I finished in 1:40:00 and I'm very confident that I will improve upon that this time around.

As usual, I give myself three goals:
I know I can do less than 1:40:00.
I'd really like to do less than 1:35:00.
I'd love to do around 1:31:00 or better.

One last easy swim-bike combo tomorrow morning and then rest until Sunday morning. Then it's time to hammer.

1 comment:

Krista Lavender said...

GOOD LUCK NICK!!! You can do it! :)