
Wednesday, November 29, 2006
Sorry kiddo!

Thursday, November 23, 2006
Wednesday, November 15, 2006
PASS
However, it's a total hollow victory. Four of my classmate did not and I feel like I've lost family members. This morning was the worst few hours I've ever been through, seeing people disappear was unreal.
Thanks for your support during these last three months. Big thanks go especially to those who helped Sue while she was alone. I'm just glad that it's all been worth it.
I just wish it felt better than this.
Saturday, November 11, 2006
The Waiting Game
I'm not going to lie. Yesterday was the most stressful day of my life. Although I'm reasonably sure that Wednesday morning will surpass it, up until this point, I've never been as nervous as I was yesterday. I know that a lot of my classmates feel the same way, so at least I know we're all feeling the same way.
It's time to let it all go now. Sue and Darcy arrive this afternoon and Sue and I are going to see Elton John tonight. That will be a great time and, for the record, it is her birthday present, so that has to earn me some big points in the husband of the year category.
ps: I switched to the new version of blogger (I'm sure you could tell). Now chalk full of beta-goodness.
Sunday, November 05, 2006
Ironman Florida
Matt Gervais: 9:45:49
Mark Kloppenburg: 9:58:40
Shelley McKee: 13:52:20
World class guys! That is amazing.
Thursday, November 02, 2006
No time to blog
Congrats go out to the recent marathoners, Glenn (4:21) and Krista (4:43) in Toronto and Jake (3:34!) in Detroit. Great job. Well deserved.
Since the stress level of the final exams is building in my life, I've taken to running on the treadmill (gasp!) to blow off steam. Tonight was an exceptional steam blowing session. Another new personal best: 5km in 19:44 (3:57/km or 6:21/mile). It felt good.
Hopefully after the exams of next week I'll have time to blog.
Thursday, October 19, 2006
Meeting Goals
Yesterday, I went for a 10km run and set out at what felt like a fast, but comfortable pace. In the end it turned out to be a 43:02 run (6:55/mile), crushing my old PR by 44 seconds. I never felt like I was working all that hard and my heart rate didn't even get as high as when I've raced. Woo hoo!
Hard Week
Fortunately, I have the most amazing classmates and several of them could tell that I was not myself before I even had the chance to tell them. We just know each other well enough to know when something is wrong. In the end I had a break down myself and again they were there to pick me up and to talk me away from the cliff. Some of the best advice someone gave me was, "If you quit now, you go home with nothing and this has all been a waste. If you stick it out, you go home with something. You've got to go home with something."
I'm feeling better about life, but still wish this was over. I had the first round of final exams today and feel that I totally rocked them. Two more weeks of learning, a week of exams, a week of orientation.
Friday, October 13, 2006
It had to happen
Things didn't go as well for a couple of people and they were escorted off the premises. I saw some of their classmates and every one of them looked like they had seen a ghost. They were relieved to have passed, but blown away by the reality that their friends weren't coming back.
On the bright side, I have now finished 8 weeks. I have 3 weeks of learning left, 1 week of exams and then a final week of orientation before heading back home!
Tuesday, October 10, 2006
Marathoners
Also to my former co-worker Jake, who makes his run at a Boston qualifying time in Detroit on October 29. Have fun Jake, but don't forget to change your clock that night! It would sort of suck if you were an hour early (or would it be late? I never get it right). I seriously hope you make it. That would be amesome.
Friday, September 29, 2006
Half way
Today also marks one more week until I get to go home for Thanksgiving. That will be awesome, I can hardly wait. Poor Darcy is so out of sorts and poor Sue is having to deal with everything. It's a pretty crappy situation, but we're halfway there.
Thanks to all those who have emailed support, it meant a lot especially this week.
ps: Happy 60th Birthday to my Father-in-law! Way to go H, you've honed that body into one that doesn't look much older than 70!
Thursday, September 21, 2006
Have you heard of this?
But this is crazy. Dean Karnazes is the ultimate of ultra-marathon runners. He has been featured in Runner's World several times and was one of the first people ever to run over 300 miles at one time! Although, he did admit to occasionally falling asleep while he was running.
His lastest endevour has been to run 50 marathons, in 50 states, in 50 days. Don't worry Sue, this is something that I will never have interest in trying. It's for the clearly unstable.
Wednesday, September 20, 2006
Stress time
I'm enjoying the program and have wonderful classmates. These are some of the most dedicated and supportive people that I've ever had the pleasure to work with. But that is also how we got here...
So, I've got a few days of practice and studying left, then it's crunch time.
Tuesday, September 12, 2006
Feeling guilty
I know that if all goes well, this will really pay off in the end. But right now I feel like a pretty terrible father for forcing such trauma on her young little life.
Saturday, September 09, 2006
One Quarter Done
I'm still keeping in shape. I'm not biking nearly as much as I'd like to, I get out maybe twice a week, but my running is still going nicely; I get in about 20 miles a week. I'm also able to swim more consistently and the weight are always available too. Although, I have yet to actually touch them...
Combined, I've managed to put in over 150km in since I've been here.
Saturday, September 02, 2006
Home
Oh yeah, Sue missed me too.
Tuesday, August 29, 2006
Tonight on CNN - program change
What some people will do for ratings!
Love you Sue, even if we don't have our own tv special ;)
Saturday, August 26, 2006
Distance
It was an intense first week. I'm really enjoying the learning, but it's really hard to be away from Sue and Darcy. If you've read Sue's blog, you'll know that Darcy's having a tough time adjusting to my being away. It's having an effect on all of us. Fortunately, next weekend is a long weekend and I'll headed home to see my favorite girls! Yee Haw.
Monday, August 21, 2006
I love Air Canada
I won't even get into some of the other diasters that AC & I have shared. I could write a book about it.
My dear wife, who I totally ADORE for her wisdom, suggested last week that I take a uniform as carry-on, just in case. Being the obedient husband that I am, I followed her advice and packed everything I'd need for one day in my carry-on. Except toileteries. Now, my first day is done and I STILL DON'T HAVE ANY LUGGAGE!!! I'm told that they will be delivered today, but I'll believe it when I see it. Big points to Sue for coming up with her idea. Wow, I'd be so totally up the creek without that suggestion.
So here I am, with the clothes that I wore yesterday and the one uniform I carried on. Hopefully my bags come soon.
Like right now would be nice.
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UPDATE: 9:00pm
Apparently I'm quite a powerful writer. It turns out that as I was writing my little rant, my bags were being delivered that very minute. Hah. Oh wait, they were only 22 hours late, so it's really not THAT funny.
Friday, August 18, 2006
Some things
There are some tri pics up on my Flickr page. Jake took them(thanks eh!). I tried to post some here, but blogger can be stupid about those sort of things.
If you notice the one with the floating sludge, maybe that'll explain why I had a mini-barf or 'vurp' while I was swimming. I had forgotten about it until Monday afternoon. About 3/4 of the way through I had swallowed too much water and the GU energy gel I took before the swim was starting to fight back. Mix the two things together and a burp with a tiny little bit of flavor is what I got. Thankfully, nothing more than that.
Jake noticed that I came out of the water way sooner than he expected. There were about 15 pros who start 3 minutes ahead of everyone and then the men under 40 were the next wave to go. He figures I was in the top ten of my wave out of the water. I was first in my age group, but didn't know that at the time. It's funny though, here I am disappointed with my time, but top in my age group and well ahead of everyone else. When I got out on the bike about I started getting passed by a number of people who were flying. At the time I thought to myself, "Why are these guys so far back?" Never realizing that it was me who was so far in front.
Last night I went for a 5 km run. I had decided earlier in the day that I was going to break my PR of 21:11 and then Jake challenged me to break his record of 20:35. I got to the halfway point at 10:13 and was pretty sure I could match Jake's time. It was very hard work, but I cranked it out in 20:19! That works out to 4:04/km or 6:32/mile. Shattering my own PR by 52 seconds. I was gasping for air like I never have before; an awesome run. This way I leave my job with the fastest 5 km time at the shop, if only for a day.
That's right, I'm done at the print shop. It was hard to say good-bye. I had been there for seven years, three months and fifteen days, give or take. With both of our family's being out of town, we've taken to adopting people as our family. My co-workers were family and it's hard to see them go. I leave Sunday for my training period. It's 13 weeks long, but fortunately I'll be home again in two weeks for Labour Day. Sue will be on her own for a week and then she's taking in a boarder for a month or two. She's a girl who's getting pushed out by her current landlord and is getting married in December, so doesn't need a lease. The timing is perfect and Sue is excited about having adult company. Also, after Labour Day my sister has agreed to stay for a week to take care of Darcy. It sounds like Stef has a whole curriculum planned, hopefully she can keep up with Darcy's pace.
I'll have internet access while I'm away but I doubt I'll have much to blog about. My goal is to study hard and pass everything. They have great facilities so I'll also be able to keep my swimming, biking and running at a good level. No fall races for me this year. Next year I'll do an Olympic tri for sure.
Titcombe out.